This is not just a podcast
It’s something you can actually be a part of!
Podcast Episodes
Each episode explores one area of habit-building with an expert.
All episodes end with a Habit Experiment challenge proposed by the guest.
Habit Experiments
This is your chance to try the habit for yourself.
We experiment together during the week. And I share the real, messy process on Instagram:
@thehabitexperimentpod
Free Resources
Each episode comes with a free resource made with the guest, so you can test the habit in your own life without overthinking it.
No complicated systems. Just something to get you started.
episodes
Every episode dives into habits with an expert and ends with a weekly habit challenge.
Let’s try this out and see how it goes!
habit experiments
Each episode ends with a weekly habit challenge from the guest.
This isn’t a “perfect streak” challenge. It’s about showing up, experimenting, and figuring out what really works for you!
Follow my journey on Instagram @thehabitexperimentpod, grab the free resources, and let’s figure out habits together!
free resources
Each week, grab a free PDF with everything you need to try the habit experiment.
Including worksheets, prompts, trackers, guides, even recipes! All based on the episode and expert guest tips.
Grab it on Instagram @thehabitexperimentpod and start experimenting your way!
ready to
experiment?
Watch Full Episodes
Join Weekly Habit Experiment